Sunday, April 27, 2014

Our happiness lies in the happiness of other people.

Once a group of 50 people were  attending a seminar.

Suddenly the speaker stopped and started giving each one a balloon.
Each one was asked to write his/her name on it using a marker pen.

Then all the balloons were collected and put in another room.
Now these delegates were let in that room and asked to find the balloon
which had their name written, within 5 minutes.

Everyone was frantically searching for their name, colliding with each other, pushing
around others and there was utter chaos.
At the end of 5 minutes no one could find their own balloon.

Now each one was asked to randomly collect a balloon and give it to the the person
whose name was written on it. Within minutes everyone had their own balloon.

The speaker began--- Exactly this is happening in our lives. Everyone is frantically
looking for happiness all around, not knowing where it is. Our happiness lies in the happiness of other people.
Give them their happiness, you will get your own happiness. And this is the purpose of human life.
Is this not what you are looking for? Do not work towards people's failure  -because we succeed
 more, when our people / friends are successful.
Source: Amazing Story

 Do you agree? send in your comments and share with friends and family members.

Monday, April 21, 2014

13 Brain Foods -- Boost your Brain and Memory~

1. Almonds-- increase blood flow to the brain

2. Blueberries - improve learning and motor skills

3. Walnuts -- high in omega 3

4. Brussels sprouts -- has tryptophan which converts to serotonin in brain health

5. Broccoli -- assists in brain functioning

6. Cauliflower -- assists in cleansing white matter in brain

7. Ginger - anti inflammatory

8. Apples - power food for mind , body & emotions

9. Watermelon- targets brain function

10. Cabbage - help in lowering risk of brain, lung & prostate cancer

11. Lettuce - helps increase blood flow to the brain

12. Rockmelon - supports the brain

13. Pine Nuts -- stimulate brain activity

Send in your comments and share with others.

Source:Natural Health US 

Monday, April 14, 2014

An Inspirational Story to improve difficult relationships

A long time ago, a girl named Loveleen got married and went to live with her husband and mother-in-law.

In a very short time, Loveleen found that she couldn’t get along with her mother-in-law at all. Their personalities were very different, and Loveleen was angered by many of her mother-in-law’s habits. In addition, she criticized Li-Li constantly.

Days passed days, and weeks passed weeks. Loveleen and her mother-in-law never stopped arguing and fighting. But what made the situation even worse was that, according to their tradition, Loveleen had to bow to her mother-in-law and obey her every wish. All the anger and unhappiness in the house was causing the poor husband great distress.

Finally, Loveleen could not stand her mother-in-law’s bad temper and dictatorship any longer, and she decided to do something about it.

Loveleen went to see her father’s good friend, Mr. Zosan, who sold herbs. She told him the situation and asked if he would give her some poison so that she could solve the problem once and for all. Mr. zosan thought for a while, and finally said, “Loveleen, I will help you solve your problem, but you must listen to me and obey what I tell you.”

Loveleen said, “Yes, Mr. Zosan, I will do whatever you tell me to do.” Mr. zosan went into the back room, and returned in a few minutes with a package of herbs.

He told Loveleen, “You can’t use a quick-acting poison to get rid of your mother-in-law, because that would cause people to become suspicious. Therefore, I have given you a number of herbs that will slowly build up poison in her body. Every other day prepare some delicious meal and put a little of these herbs in her serving. Now, in order to make sure that nobody suspects you when she dies, you must be very careful to act very friendly towards her. Don’t argue with her, obey her every wish, and treat her like a queen.”

Loveleen was so happy. She thanked Mr. Zosan and hurried home to start her plot of murdering her mother-in-law.

Weeks went by, months went by, and every other day, Loveleen served the specially treated food to her mother-in-law. She remembered what Mr. Zosan had said about avoiding suspicion, so she controlled her temper, obeyed her mother-in-law, and treated her like her own mother. After six months had passed, the whole household had changed.

Loveleen had practiced controlling her temper so much that she found that she almost never got mad or upset. She hadn't had an argument in six months with her mother-in-law, who now seemed much kinder and easier to get along with.

The mother-in-law’s attitude toward Loveleen changed, and she began to love Loveleen like her own daughter. She kept telling friends and relatives that Loveleen was the best daughter-in-law one could ever find. Loveleen and her mother-in-law were now treating each other like a real mother and daughter.

Loveleen’s husband was very happy to see what was happening.

One day, Loveleen came to see Mr. Zosan and asked for his help again. She said, “Mr. Zosan, please help me to stop the poison from killing my mother-in-law! She’s changed into such a nice woman, and I love her like my own mother. I do not want her to die because of the poison I gave her.”

Mr. Zosan smiled and nodded his head. “Loveleen, there’s nothing to worry about. I never gave you any poison. The herbs I gave you were vitamins to improve her health. The only poison was in your mind and your attitude toward her, but that has been all washed away by the love which you gave to her.”

Moral : Make a conscious choice to see the good qualities of the person in relationships , act it out, if necessary and gradually and surely let time heal relationships…

Let’s start building relationships.

With  parents
With  siblings
With friends
And many more.

No one has a promised tomorrow. Have a wonderful Life with no regrets!

Send in your comments and Please do good today by sharing with friends and family members.

If you like this story… please share with friends,family and children… You might spark a thought, inspire and possibly change a life forever !!!!

From ( donate to charity )

Friday, April 11, 2014

The Dirtiest Things You Touch Every Day 

1. Bathtub
Sure, you're all clean and spiffy, but what about your bathtub? The bathtub is home to many toxic bacterias that is often left unnoticed. That is, until someone in the family catches a staph infection, urinary tract infection, pneumonia, septicemia, or some form of a skin condition. Believe it or not, bacteria left lingering near the drain of a bathtub is worse than bacteria found in the toilet. By cleaning the bathtub with bathroom cleaner just once a week, you can minimize these unwanted germs (and illnesses) from you and your loved ones. Go on, give it a good rub-a-dub-dub.

2. Kitchen Sink
Contrary to popular opinion, the kitchen may actually be the dirtiest place in the house. Of course, that’s not including your dirty little brother Jimmy’s bedroom but that’s another story. Anyway, there’s typically 500,000 bacteria per square inch in the kitchen sink drain alone, so you can only imagine the total gunk with faucet handles and all. To solve the problem from the inside out, try pouring 1/2 cup baking soda and 1/2 cup of vinegar down the drain. Finally, rinse with hot water,and you just might hear your sink burp a clean gurgle of delight.

3. Kitchen Sponge
Now it just seems like I’m messing with your head. But I’m not. It’s true. The very sponge that takes the grit off of your dishes and bathroom sink, is really the dirtiest of them all. The yellow and green icon of the kitchen is really a cozy home for germs. Its moist, micro-crevices make it harder to disinfect, so instead of wiping surfaces clean with a sponge, users are really just transferring bacteria from one place to another. An easy remedy is to microwave the sponge for 60 seconds–it improves the odor too!

4. Dirty Used Underwear
I don’t need to say much about underwear *dirty ones*. After putting on a boxer short for two days, you should expect it to carry dirt and germs, same goes to the women with panties. I would have made it number one on this list but here you have it. It is expected of you to wash your hands with clean water after handling your dirty underwear.And at the same time don’t wear the same underwear for more than two days for men while that of the women shouldn’t exceed one day!


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Source: Healthy world US 

Sunday, April 6, 2014

Western vs. alternative medicine 

(NaturalNews) Today, most people who visit a doctor's office don't give any thought to the type of doctor that they're going to see. The traditionally trained doctor in the U.S. is trained one way whereas holistic doctors, also known as natural medicine practitioners, are trained in a completely different way. Many of us trust our doctors implicitly, so when we are prescribed a pharmaceutical, we simply fill the prescription and take it as we are told. In truth is you can't assume that your doctor always gets it right. It is very common for doctors to misdiagnose patients and prescribe them medications that they don't need.

Western medicine

It is an unfortunate but true fact, traditional doctors are not required to have any training in nutrition. This makes little sense since the large majority of the illnesses these doctors will attempt to treat are caused by a lack of nutrition. And unsurprisingly, the cure for them is proper nutrition. These doctors are not trained in nutrition nor are they trained in natural medicine. They are taught to see the body as a collection of organs that are independent of one another and thus, must be treated as such. This is why most of the pharmaceuticals used in Western medicine cause so many nasty side effects. They only focus on healing one particular part of the body, while neglecting the body as a whole and even causing damage to other parts of the body.

Alternative medicine

In complete contrast to Western medicine, alternative medicine treats the body, mind and spirit as a whole rather than so many separate parts. Alternative medicine is all about finding balance and harmony. This can be done through many techniques including natural cures, massage therapy, meditation and acupuncture. Unlike Western medicine, alternative medicine rarely creates unwanted side effects. Pharmaceutical companies have convinced people that side effects are just a normal part of medicine, when the fact is they should not be. True medicine works with the entire body.

Making the switch

It is unfortunate that the vast majority of us are unaware of just how effective natural medicine is. We have been convinced by our money driven society that pharmaceuticals are the only "real" medicine and that any natural remedies are just a bunch of "Hocus Pocus" used by hippies. The next time you need a doctor, you may want to look up your local natural medicine practitioner and try something new. You will most likely be very pleasantly surprised and never go back to the world of Western medicine.

Sources : Naturalnews

Share this with your contacts and Send in your comments on which one is preferable also do share any experience with us...

ONE DAY I DECIDED TO QUIT-a motivation story

I quit my job, my relationship, my spirituality… I wanted to quit my life.
I went to the woods to have one last talk with god
“God”, I asked,
“Can you give me one good reason not to quit?”.
His answer surprised me…
“Look around”, He said. “Do you see the fern and the bamboo ?
“Yes”, I replied.
“When I planted the fern and the bamboo seeds, I took very good care of them.
I gave them light.I gave them water.The fern quickly grew from the earth.
Its brilliant green covered the floor.Yet nothing came from the bamboo seed. 

But I did not quit on the bamboo.In the second year the Fern grew more vibrant and plentiful.
And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said.
“In year three there was still nothing from the bamboo seed.But I would not quit.
In year four, again, there was nothing from the bamboo seed. I would not quit.” He said...

“Then in the fifth year a tiny sprout emerged from the earth. Compared to the fern it was seemingly 

small and insignificant…But just 6 months later the bamboo rose to over 100 feet tall.
It had spent the five years growing roots. Those roots made it strong and gave it what it needed to survive.

I would not give any of my creations a challenge it could not handle.”

He asked me. “Did you know, my child, that all this time you have been struggling, you have actually been growing roots”.
“I would not quit on the bamboo.I will never quit on you.”
“Don’t compare yourself to others.” He said.”The bamboo had a different Purpose than the fern.
Yet they both make the forest beautiful.”"Your time will come”, God said to me.
“You will rise high”.
“How high should I rise?” I asked.

“How high will the bamboo rise?” He asked in return.
“As high as it can?” I questioned.”Yes.” He said, “Give Me glory by rising as high as you can.”
I left the forest and brought back this story.I hope these words can help you see that God will never give up on you.

Never, Never, Never, Give up.
Don’t tell GOD how big the problem is, tell the problem how Great YOUR GOD is!
Happy new week :)
Do not forget to share to inspire someone and send in your comments

Source: Faith heals 
••• Wonderful Touching Story •••

A woman baked bread for members of her family and an extra one for a hungry passerby.
She kept the extra Bread on the window sill, for whosoever would take it away.

Every day, a hunchback came and took away the Bread. Instead of expressing gratitude,
he muttered the following words as he went his way:
" The evil you do remains with you: The good you do, comes back to you!"

This went on, day after day. Every day, the hunchback came, picked up the bread and uttered
the words: "The evil you do, remains with you: The good you do, comes back to you!"

The woman felt irritated. "Not a word of gratitude," she said to herself...
" Everyday this hunchback utters this jingle! What does he mean?"

One day, exasperated, she decided to do away with him. "I shall get rid of this hunchback,"
she said. And what did she do? She added poison to the bread she prepared for him!

As she was about to keep it on the window sill, her hands trembled.
"What is this I am doing?" she said.

Immediately, she threw the Bread into the fire, prepared another one and kept it on the window sill.

As usual, the hunchback came, picked up the Bread and muttered the words:
" The evil you do, remains with you: The good you do, comes back to you!"

The hunchback proceeded on his way, blissfully unaware of the war raging in the mind of the woman.

Every day, as the woman placed the Bread on the window sill, she offered a prayer for her son who had gone to a distant place to seek his fortune.For many months,she had no news of him..
She prayed for his safe return.

That evening, there was a knock on the door. As she opened it, she was surprised to find
her son standing in the doorway.

He had grown thin and lean. His garments were tattered and torn. He was hungry, starved and weak.

As he saw his mother, he said,"Mom, it's a miracle I'm here.

While I was  a mile away, I was so famished that I collapsed.

I would have died, but just then an old hunchback passed by.I begged of him for a morsel of food, and he was kind enough to give me a whole Bread.

As he gave it to me, he said,"This is what I eat everyday: today, I shall give it to you,
for your need is greater than mine!"

As the mother heard those words, her face turned pale.
She leaned against the door for support. She remembered the poisoned bread that she had made that morning.

Had she not burnt it in the fire, it would have been eaten by her own son, and he would have lost his life! It was then that she realized the significance of the words:
"The evil you do remains with you: The good you do, comes back to you!"

Moral : Do good and Don't ever stop doing good, even if it is not appreciated at that time-goodness and success will be your reward.
from :

Type amen /send in your comments and pls share with friends and family members.

Source:  , wonderful stories .

Friday, April 4, 2014

Obesity can RISK your health-12 Effective Home Remedies for Losing Weight

12 Effective Home Remedies for Losing Weight

1) Fruits and green vegetables are low calorie foods, so over weight persons should eat 
these more frequently.

2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight.

3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and 

non-vegetarian foods should also be avoided.

4) Spices like dry ginger, cinnamon, black pepper etc. are good for losing weight and can be used 

in a number of ways.

5) Rice and potato which contain a lot of carbohydrates should be avoided, cereals wheat is good.

6) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for losing weight.

7) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in 

the body and puts it into circulation, which is utilized as energy for normal functions. 
One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with warm water. 
It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.

Fasting on honey and lime juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. In this mode of treatment, one teaspoonful of fresh honey should be mixed with a juice of half lime 

or lemon in a glass of lukewarm water. It can be taken several times in a day at regular intervals.

9) Cabbage is considered to be an effective remedy for losing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.

10) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

11) Lime juice is excellent for weight reduction. Juice of  lime or lemon mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.

12) Measure the portions of your food and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food  into fat. You must also include regular exercise in your daily routine to help enhance weight reduction.

Source: Healthy world US 

This complexion-enhancing concoction will help improve your skin from the inside out and soon,you will glow.

A glass of cantaloupe juice provides your daily requirement of vitamins A & C, which are both excellent free-radical scavengers and collagen-promoters. Cantaloupe is also rich in vitamin K, Omega-3 and 6 fatty acids, folate, magnesium, potassium, vitamin B6 , niacin (B3), thiamine (B1), and the antioxidant powerhouse, Superoxide Dismutase (SOD).

The Vitamin A found in cantaloupe aids in cell turnover, which makes your skin glow and looking bright. The high SOD activity exerts a potent anti-inflammatory action.

Like cantaloupe, ginger can also increase skin’s radiance and decrease inflammation related to skin conditions such as acne, eczema and psoriasis. Ginger has antiseptic qualities, which renders it effective in killing the bacteria that cause acne. Ginger may help lighten age spots and improve circulation.

Ginger’s powerful antioxidant, gingerol, not only fights skin-damaging free radicals, but also promotes smoothness and evenness of skin tone and texture.

JUICE RECIPE (makes one portion):
- ½ cantaloupe
- 1 lime or lemon
- ½-inch ginger

share with friends and family members.

Source: Natural Health US 
Amazing health benefits of Miracle drink .IT FIGHT AGAINST CANCER CELLS TOO.

This MIRACLE DRINK has been circulating for a long time long ago.It is worth your time to take note. 
There is a celebrity : Mr. Seto who swears by it. He wants to make it public  in order to draw the
attention of people who have cancers. This is a drink that can protect you against bad cells forming in 

your body or it will restrain its growth! Mr. Seto had lung cancer.

He was recommended to take this drink by a famous Herbalist from China. He has taken this drink 

diligently for 3 months and now his health is restored,and he is ready to take a pleasure trip-thanks 
to this miracle drink! It does not hurt for you to try.

The procedure is simple......

You need one beetroot, one carrot and one apple (if you do not have apple, then use lemon and potato) 

that combine together to make the JUICE! Wash the above, cut  in pieces and put them into the 
juicer -after which you drink-You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop.It will restrain cancer cells to grow.
2. Prevent liver, kidney,pancreas disease and it can cure ulcer as well.
3. Strengthen the lung, prevent heart attack and high blood pressure.
4. Strengthen the immune system
5. Good for eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation.Therefore it will make skin healthy 
and look more       radiant.It is God sent for acne problem.      
8. Improve bad breath due to indigestion and  throat infection.
9. Help against pain
10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily absorbed .Very effective if you need to lose weight.You will notice your immune system will be improved after 2 weeks routine.

Please make sure to drink immediately from the juicer  and on empty stomach when you wake up 

early morning ...wait 45 minutes before taking breakfast -for best effect. You can also drink in the evening.

Source: Healthy world US