Wednesday, February 18, 2015

Amazing home remedies 



Here are some very useful home remedies for your Daily Needs Worth reading .............
Almonds: To remove the skin of almonds easily, soak them in hot water for 15-20 minutes.
Ants: Putting 3-4 cloves in the sugar container will keep the ants at bay.
Biscuits: If you keep a piece of blotting paper at the bottom of the container, it will keep biscuits fresh for a longer time.
Egg peeling off: Make a small hole in the egg by piercing a pin before boiling it. You will be able to remove its skin very easily.
Egg fresh: Immerse the egg in a pan of cool salted water. If it sinks, it is fresh; if it rises to the surface, it is certainly quite old.
Garlic: Garlic skin comes off easily if the garlic cloves are slightly warmed before peeling.
Lemon/Lime: If the lemon or lime is hard, put it in warm water for 5-10 minutes to make it easier to squeeze.
Lizards: Hang a peacock feather, lizards will leave your house.

Mosquitoes: Put a few camphor tablets in a cup of water and keep it in the bed room near your bed, or in any place with mosquitoes.
Noodles: When the noodles are boiled, drain all the hot water and add cold water. This way all the noodles will get separated.

Tamarind: Tamarind is an excellent polish for brass and copper items. Rub a slab of wet tamarind with some salt sprinkled on it on the object to be polished.
Gargles with tamarind water is recommended for a sore throat.

Sink (Blocked): To clear the blocked drain pipe of your kitchen sink, mix 1/2 cup sodium bicarbonate in 1 cup vinegar and pour it into the sink, and pour about 1 cup water.. In an hour the drain pipe will open.

send in your own home remedy and or comments and share to educate someone.

Source: www.gooddeedsmall.com

see www.myazpiration.com

7 Tips to help a Distracted Child


1. Keep a calm home environment. This means not yelling at your child if he doesn't mind you or settle down to do his homework. Of course every parent can be pushed to the extreme and "loses it" occasionally. Every parent yells or screams at a child once in awhile. If this happens, simply apologize to your child and reassure him that you love him, while explaining that his behavior is sometimes frustrating
2. Limit media distractions in your home. Many children are not as good at filtering out noise as adults are. This means that having the television on while your child is trying to do her homework may interfere with her ability to concentrate. Limit your child to one hour of "screen time" per day. This means limiting television, electronic games and other forms of eye-candy. The American Academy of Pediatrics warns that early exposure to television is associated with ADHD in children. They also recommend that parents not put a television set in the child's room, and that you keep the TV turned off when you are not watching a specific program.
3. Have your child's vision and hearing tested. If your child suddenly starts to have trouble at school, take him to the pediatrician for a vision and hearing test. Sometimes a child is not able to express that he is having trouble seeing or hearing clearly. Several times in my experience, a child's teacher thought he might have ADHD, when the real problem was nearsightedness.
4. Stay positive in your child's presence. Don't argue with your spouse or partner when you child is around. Surprisingly, children worry about their parents just as much as their parents worry about them. Hearing parents argue or even talk in loud voices can be scary to a child. Even if the arguments are not serious, to a child's vivid imagination arguments might signify that his parents are headed for a divorce. Tell your child only the good things in your life, and keep the arguments for when the child is not present. Even if your child is in the other room, he can still hear your tone of voice and pick up on angry feelings. To air out differences, parents should think about having lunch together or taking a walk alone to clear the air.
5. Be "in the moment" with you child at least once every day. Have a few minutes each day when you can focus 100% of your attention on your child: read her a book, play a short board game, or make a drawing or a painting together. If you prefer outdoor games, go to the park and play basketball or tennis with your child.
6. Have clear rules and enforce them consistently. Parents should come to agreement about the rules concerning their child, and back each other up. Being on the same page about discipline is especially crucial if a child is having trouble focusing.
7. Enroll your child in a sport to channel his / her extra energy. If your child is "hyper," he may need more outlets for his/her energy. Remember, Olympic gold medal swimmer Michael Phelps had trouble focusing in the classroom and was diagnosed with ADHD. After being on medication for four years, Phelps decided that the medication was an unnecessary crutch. With the help and support of his doctor, he weaned himself off medication at age thirteen. Phelps learned to control his inattentiveness at school by using the power of his mind, and found a wholesome outlet for his extra energy in competitive swimming.

Source: www.gooddeedsmall.com

Pls see www.myazpiration.com



BENEFITS OF ORANGE !!!.


Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful
elements.
Orange is Beneficial in the following cases :
* Asthma
* Bronchitis
* Tuberculosis
* Pneumonia
* Rheumatism
* Prevent kidney stone
* Helps lower cholesterol
* Helps prevent diabetes
* Arthritis
* High blood pressure
* Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice.
* Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose.
Nutritional Contents of Orange :

1. Betacarotene, another powerful antioxidant that protects our cells from being damage.
2. Calcium that helps protect and maintain the health of our bone and teeth.
3. Folic Acid for proper brain development.
4. Magnesium helps maintain blood pressure.
5. Potassium helps maintain electrolyte balance in the cells, and is important in maintaining a healthy cardiovascular system.
6. Thiamin helps to convert food into energy.
7. Vitamin B6 helps support the production of hemoglobin that carries oxygen to all parts of the body
Do you know Orange? if yes, what do you call it in your mother tongue? indicate country and region.
A must share post...
Source: Native health US
see www.myazpiration.com 

Friday, December 19, 2014

GOD'S Pharmacy is Amazing  Must Share 




God left us a great clue as to what foods help what part of our body!
1. A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
2. A Tomato has chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
3. A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
4. Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
5. Celery, Bok Choy and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak.. These foods replenish the skeletal needs of the body.
6. Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers.
7. Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
8. Olives assist the health and function of the ovaries
9. Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
10. Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.
11.A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
12.Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
13. Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
Send in your comments and do good today, by sharing this with your friends and family members-health is wealth. 

Source: Native health US
            www.gooddeedsmall.com 

Sunday, October 5, 2014

What Texas can learn from Nigeria when it comes to containing Ebola

 : The Washington Post 

While devastating reports continue to stream out of West Africa, where the deadly virus has overwhelmed already weak public health systems and left thousands of people dead, and anxiety grips the United States over the first case of Ebola diagnosed in the country, one nation serves as an example of hope: Nigeria, which appears to have successfully contained Ebola.
As concerns spread over U.S. hospital readiness, there are some lessons to be learned from Nigeria, where officials managed to get ahead of the fast-moving virus after it was brought into Africa's most populous country by an Ebola-infected man who'd flown into Lagos. This week, the U.S. Centers for Disease Control and Prevention reported that the outbreak could be coming to an end in Nigeria, with no new Ebola cases since Aug. 31.
As in the U.S. case, Ebola arrived in Nigeria by passenger plane. But unlike Thomas Eric Duncan — who arrived in Dallas before he became symptomatic and was therefore not contagious during his flights from Liberia to Texas through Brussels and Dulles International Airport — Patrick Sawyer was already symptomatic when he landed in Lagos on July 20. At that point, Sawyer, Nigeria's Patient Zero, was contagious and dying.
It was a nightmare scenario with the potential to spiral out of control, given the bustling city of Lagos, Africa's largest, is a major transportation hub. As Sawyer was placed in isolation, public health officials had to track down every single person who'd come into contact with him, from the flights he'd boarded to the Lagos airport and the private hospital where he went after landing. And they had to do so quickly, making the process known as contact tracing a priority.
"In the whole system approach in beating the war on Ebola, contact tracing is the key public health activity that needs to be done," said Gavin MacGregor-Skinner, who helped with the Ebola response in Nigeria with the Elizabeth R. Griffin Research Foundation. "The key is to find all the people that patient had direct close contact with."
From that single patient came a list of 281 people, MacGregor-Skinner said. Every one of those individuals had to provide health authorities twice-a-day updates about their well-being, often through methods like text-messaging. Anyone who didn't feel well or failed to respond was checked on, either through a neighborhood network or health workers.
contactracing
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In the end, contact tracers — trained professionals and volunteers — conducted 18,500 face-to-face visits to assess potential symptoms, according to the CDC, and the list of contacts throughout the country grew to 894. Two months later, Nigeria ended up with a total of 20 confirmed or probable cases and eight deaths.
The CDC also pointed to the robust public health response by Nigerian officials, who have had experience with massive public health crises in the past — namely polio in 2012 and large-scale lead poisoning in 2010.
When someone is on a contact list, that doesn't mean that person has to stay at home for the entire incubation period of 21 days from the last contact with someone who had Ebola. People on contact lists are not under quarantine or in isolation. They can still go to work and go on with their their lives. But they should take their temperature twice a day for 21 days and check in with health workers.
Officials in Texas began with a list of about 100 names; they have whittled the list down to 50 people who had some contact with Duncan. Of those, 10 are considered high-risk.
The CDC recommends that people without symptoms but who have had direct contact with the bodily fluids of a person sick with Ebola be put under either conditional release, meaning that they self-monitor their health and temperature and check in daily, or controlled movement. People under controlled movement have to notify officials about any intended travel and shouldn't use commercial planes or trains. Local public transportation use is approved on a case-by-case basis.
When symptoms do develop, that's when the response kicks into high gear. People with Ebola are contagious only once they begin exhibiting symptoms, which include fever, severe headaches and vomiting.
While four people in Dallas are under government-ordered quarantine, that is not the norm. Those individuals "were non-compliant with the request to stay home. I don’t want to go too far beyond that," Dallas County Judge Clay Lewis Jenkins said Thursday.
On Friday, the four people were moved to a private residence from the apartment where Duncan had been staying when he became symptomatic.
A law enforcement officer will remain with them to enforce the order, and none of the people are allowed to leave until Oct. 19.
Duncan is the only person with an Ebola diagnosis in Dallas, and no one else is showing symptoms at the moment. But, as Nigeria knows, the work in Dallas has just begun. 
Send in your comments and share for others to join.
Also read: EBOLA HAS NO CURE HOWEVER THERE ARE PREVENTIVE MEASURES-LETS WORK TOGETHER 
:http://aspiration4real.blogspot.de/2014/09/ebola-has-no-cure-however-there-are.html  



Tuesday, September 23, 2014

Help Oluomachi Fight the Fight.




My organisation and I recently went to West Africa in order to help displaced women and children. During my visit, I met the Ekwugha family-from a small town in South Eastern Nigeria. A kind and welcoming family who wants the best for their children -eventhough they are struggling to make a living.Importantly, there is an urgent need of  support through donations because their little daughter Oluomachi (2years) was diagnozed with a hole in the heart/enlargement of the heart in March 2014 and she is going to require an open heart surgery in India. As you know,medical cure requires quite a lot of money. The family is having a hard time keeping up with this situation especially the expenses involved which is beyond their ability.  

We have been in communication with the RABINDRANATH TAGORE INTERNATIONAL INSTITUTE OF CARDIAC SCIENCE (RITIICS) in Kolkata India and a space has been provided for urgent and immediate heart surgery. The total cost including traveling expenses ( with her mum) is put at USD 35,000.00. Her condition is slowly getting worse, but doctors are still saying it's possible to save her life if urgent steps are taken. 



We are asking you to assist us raise this money to save this little girl's life, Oluomachi is beautiful and we know she has a great future ahead of her.And with your help/kindness , she will surely succeed.

We will greatly appreciate all your support to help Oluomachi get the surgery that she needs to save her life.The words ‘thank you’ don’t seem enough but please know that the Ekwugha family is  incredibly grateful to you, from the bottom of their hearts and  thank you in anticipation of your support in this very difficult time in their family.

Thank you in advance & may the good lord bless and regard you.
Sincerely,
Good Deeds Alliance Foundation.
www.gooddeedsalliancefoundation.org  


PLEASE :SEND YOUR DONATIONS online (Via Credit Card/Paypal ) at www.gooddeedsalliancefoundation.org
Or TO:
Bank: CommerzBank 
Account name : Good Deeds Alliance e.V
Account Number: 761345800
IBAN : DE88 7604 0061 0761 3458 00
BIC : COBADEFF 
Charity Register number :Amtsgericht Nürnberg : VR 201502 
File Number: 1172R/2013

Tuesday, September 16, 2014

EBOLA HAS NO CURE HOWEVER THERE ARE PREVENTIVE MEASURES-LETS WORK TOGETHER

Shortly after the outbreak of Ebola in Guinea, when it seemed like bad news was the only news, Good Deeds Alliance Foundation field team in Guinea started to receive reports of something that seemed almost impossible given the climate. Ebola victims were being released from the hospital, completely recovered. They were healthy and even given certificates signed by health authorities stating that they could safely return to normal life.

Even though that seemed impossible, however, there they were: folks, weak and glancing in the bright sunlight but healthy, emerging from isolation wards. And not just the lucky few we expected, but more than 30 per cent of those infected were surviving.
However, Ebola has turned cities into ghost towns for example, my colleagues and I travelled upcountry to one of the worst affected areas of Sierra Leone – Kenema. When we arrived in the town, there’s a terrible feeling that Ebola has taken over with plans to conquer other territories. Chlorine buckets sit outside most restaurants for folks to wash their hands; Ebola information posters are plastered on buildings; Radio’s and TV’s are  loudly broadcasting conversations about Ebola; people are talking about it ceaselessly on the street and people have stopped their normal way of greeting: handshaking (they now brush the elbows). Moreover, spending a few days around people who have been tragically affected by this disease was an unforgettably sad experience. I was however heartened by meeting some of the lucky people who are surviving Ebola.
Most worryingly, the  Ebola ward of Kenema Hospital is now packed to capacity with 45 Ebola patients and numbers growing each day; however stories of survivors are starting to emerge regularly. Each day at around 15.00 pm, those who survive are released from the Ebola treatment centre located on the grounds of the hospital – it is a moment of unlikely joy and relief, in a place where so much tragedy exists.

John  (7 years ) on the day he left the Ebola treatment centre.

John 7, is a reminder of hope and survival in an otherwise deeply tragic situation. He was in the treatment centre at Kenema for more than one month after contracting the virus in Daru village about 40 km out of Kenema town, and one of the worst affected communities in Sierra Leone.
Most worryingly, however, most ill people do not make it for example, 11 years old Lucy is very ill . The virus stole into the girl's house , invisible as death, and brutally killed her grandmother, uncle and great-aunt. There were dark rumours everywhere that Ebola was witchcraft. Soon her mother and aunt fell sick too. Good Deeds Alliance Foundation and Health workers came and talked to the family for a long time. Then we put on yellow heavy plastic suits, white plastic aprons, masks and bibs and took 11-year-old Lucy and her mother and aunt away in an ambulance (and everybody knew that when they took you away, you never came back).
Lucy's story, recounted by her nurse, epitomizes the fear — and sometimes bravery — that comes with the epidemic. In the treatment centre’s isolation ward, things got worse for Lucy's family. Her mother, feeling awfully depressed and hopeless, gave up, waiting for death. Her aunt was also in the same situation and believed that she was going to die. “No, you're not,” Lucy insisted-tears on her big brown eyes. “We are fighters and God is on our side-and will never fail us”.
This little girl’s faith and encouragement gave her mum and aunt hope (When her mother or aunt lost hope, she kept persuading them. She told them to keep drinking water) and after a while at the isolation centre, they survived however little Lucy, still infectious, had to stay on in an isolation facility and later died of Ebola Virus. 
In the town , people are afraid, however, these vulnerable people have a right to be afraid:  Only about 40% of those sickened in the outbreak have survived; in previous outbreaks, the mortality rate has been as high as 90%. We have met families destroyed by this virus. There were babies whom we sadly watched die. We saw no child younger than 4 survive Ebola.
For us the hardest thing is seeing children in the isolation units. Toys are placed in the beds with them, and the cribs are placed near windows, so people outside the unit can wave.
Most worryingly, these little children have lost their parents and we worry how they will survive in one of the poorest regions in the world.


 Worryingly, some survivors are shunned when they return to their villages. Many face a financial struggle, having lost their family breadwinners. The impact on these families, outside the emotion and trauma of their loss, is that the people who are most affected are typically young and strong because they're the ones taking care of the sick all day.
HELP NEEDED: EBOLA HAS NO CURE HOWEVER THERE ARE PREVENTIVE MEASURES-LETS WORK TOGETHER

Good deeds Alliance Foundation  is responding to an outbreak of deadly Ebola, that started in Guinea in March and has now crossed the border into Sierra Leone and Liberia (Cases in Nigeria too). Communities living in remote areas in the Kailahun district and in three further vulnerable districts - Pujehun, Koinadugu and Kambia are at particular risk.
Ebola is a highly contagious disease that kills up to 90 per cent of those it infects. It is transmitted through human-to-human contact and although there is no cure or vaccine (yet), it is preventable. The initial infection comes from contact with a contaminated animal and symptoms include fever, vomiting, muscle aches and diarrhoea.
'It's a race against time to respond quickly and contain it as there is no cure and the mortality rate is so high.'

WHAT WE NEED:
1) Volunteers: we need expert health practitioner’s that will join our field workers on the ground to educate, isolate sick people, train Nurses and treat sick people-wanna join? contact us.
2) We need medical suits,surgical gears,  gloves and medical jackets that will prevent health workers from contaminating Ebola virus( while saving lives, many have contaminated the deadly virus and died) .
3) We need disinfectants, soaps, water; detachable toilets and bathrooms (for sanitation) in order to help poor communities to improve their hygiene and thus help prevent the disease and subsequently eradicate it.
4) We need money ( any amount is ok -no matter how much) in order to help displaced families and children recover and build a new life- please note that most breadwinners are dead.


SEND YOUR DONATIONS online (Via Credit Card/Paypal ) at http://www.gooddeedsalliancefoundation.org/see-our-work/image-photo/ 
Or TO:
Bank: CommerzBank 
Account name : Good Deeds Alliance e.V
Account Number: 761345800
IBAN : DE88 7604 0061 0761 3458 00
BIC : COBADEFF 
Charity Register number :Amtsgericht Nürnberg : VR 201502 
File Number: 1172R/2013

Good Deeds Alliance Foundation is a German based Charity that helps vulnerable women and children around the world-mostly in underdeveloped countries. Please Join us and save lives.
Remember that a tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.

Source: Good Deeds Alliance Foundation. 
             http://www.gooddeedsalliancefoundation.org/see-our-work/image-photo/

REMEMBER: EBOLA HAS NO CURE HOWEVER THERE ARE PREVENTIVE MEASURES-LETS WORK TOGETHER.

YOU CAN ALSO HELP BY SHARING THIS POST WITH ALL YOUR CONTACTS-BLESS YOU ALL.


For your natural remedies see http://www.gooddeedsmall.com/en/